NUTRITION
SERVICES

personalized nutrition planning

 

Cross Conditioning Training is all about personalizing an individual’s needs to reach attainable goals. While some goals are movement based, others involve nutrition. We are excited to work with two registered Dietitian - Jacy Shaffer and Diane Lancaster. Both can work to help clients reach specific nutrition goals - weight loss, having more energy, fueling workouts, meal planning and managing chronic conditions. Further, we can work with members to ensure that if you need insurance to cover the cost of consultation that is an option.

 
 

Diane Lancaster

Diane is a Registered Dietitian with her Master's Degree in Nutrition and Exercise Physiology. She is a Certified Specialist in Sports Dietetics and is certified by the American College of Sports Medicine as a certified Exercise Physiologist. Diane has been a Dietitian for 30 years and has worked in various nutrition settings including sports nutrition, corporate, clinical and private practice. She also is a marathon and triathlon coach, personal trainer and a group fitness instructor. 

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About Jacy

Jacy realizes that there is so much nutrition information out there, and it can be overwhelming. Working with a registered dietitian gives you the ability to receive individual attention.  Jacy will really get to know her clients and help them reach their specific nutrition goals – whether that’s weight loss, having more energy, fueling workouts, meal planning, or managing a chronic condition.  

 She understand that there are competing priorities and making changes is not easy. Through evidence-based advice, she will help her clients to set small, attainable goals to improve their health.

 Because accountability is a huge part of nutrition success, she will work with clients over time to motivate them and build on those small goals, creating meaningful lifestyle changes. 

 She is happy to answer any questions in a ten minute phone call before booking any services.  


 

contact us to learn more

 

We can do hard things.